Find Your Happy.
The first time I did yoga I nixed the gateway drug, and dived straight into Bikram. For those of you unfamiliar with the practice, imagine standing in uncomfortable poses for 90 minutes … in hell. While it wasn’t my favorite thing to do, I kept going for as long as my Groupon allowed me to. Because it made me feel healthy. Because, why not? Because … I was depressed. I stopped going, because my trial expired and I just couldn’t afford it full price. But I started going again