The first time I did yoga I nixed the gateway drug, and dived straight into Bikram. For those of you unfamiliar with the practice, imagine standing in uncomfortable poses for 90 minutes … in hell. While it wasn’t my favorite thing to do, I kept going for as long as my Groupon allowed me to. Because it made me feel healthy. Because, why not? Because … I was depressed. I stopped going, because my trial expired and I just couldn’t afford it full price. But I started going again

I may have lived in the city all my life, but I love me some nature. While I’m more of a tropical sunsets and salty beach hair kinda girl, the serenity a clear lake surrounded by a forrest of trees looming over you is seldom unparalleled. I’ve told you plenty of times that I have AMAZING people in my life. And the amazing people in my life have amazing people in theirs. Just last week, my best friend’s best friend Cathy happened to be in town from LA to pick up her boss’s car

One of the sweetest girls I met in NY was my friend Rae’s girlfriend Patty. Not only does she have AMAZING hair and a mean walk in heels, but she just graduated from Yoga Teacher Training and came out with this 7-minute at home yoga sequence. Check out the rest of her health and beauty posts at Sunina.com. Happy Friday! #health #namaste #sunina #beauty #yoga #fitness

Remember Shit Bitches Love Pt I? What about Pt II? Well, it’s been 11 months and we love even more shit now. Colin Kaepernick. Holy fuck do bitches love them some Kaepernick. Dude was a Niner since 2011(?), but struck gold with the ladies last November when he started for Alex Smith and bitches actually knew he existed. Since then, #bitchesbelike #foreverfaithful to the dick. Got females spending tuition money they don’t have and shit just to fly across the country to (not ev

Sunday I put in some work at the gym then met with Rach to go run the Embarcadero in preparation for The Giant Run. I love running the Embarcadero, mostly because it houses two of my favorite landmarks in the entire city: Cupid’s Span shown below, and AT&T Park. A couple of months ago I promised myself that I’d hit bow and arrow pose in front of the bow and arrow. Since my Living Social bikram membership expired in July, I’m unfortunately not as flexible as I was. My left arm